Winter wellness routine and benefits of immunity products

This post is sponsored by Natrol®. All opinions are my own.

Now that I’m a new mom of two boys there’s literally no time for being sick. Making sure my immune system is in tip-top shape is important. That’s why during this time I make sure I know what I’m putting in my body is what I need. Making sure my wellness routine is in tip-top shape is so important for our whole family, and keeping our immune system supported during the Winter and cold season is important.

I’m always aiming to create some sort of a wellness routine and to instill a way to incorporate tips to include and support the body’s natural immunity+ – especially living in New England. 

Here’s an update on the current supplements I’ve been using to help my immune health+ inside and out

Natrol® Elderberry Gummies

Natrol® Elderberry Gummies are a great way to support your immune health.+ They taste pretty good, too! These ones contain 100mg of Elderberry fruit extract in every serving – plus the whole family can take them.

Natrol® Easy-C®

Natrol® Easy-C® is a Vitamin C supplement. During my pregnancy, I made sure I was getting enough Vitamin C since I had low iron. I recently started trying these ones from Natrol and these have become incorporated into my routine. Plus they come in 500mg Esterified Vitamin C, making it easy-on-the-stomach.

Natrol® Immune-Biotic

Natrol® Immune-Biotic is a great way to support your immune and digestive health+. It has a combination of pre and probiotics with clinically supported Bacillus subtilis DE111®. Plus all you have to do is sprinkle it on your tongue and viola!

Natrol®’s Immune Boost

This contains Vitamin C, Vitamin D₃, Selenium and Zinc. These can help fight off any daily challenges+. Safe for Adults and Children ages 9 and older.

What else can you add to a wellness routine?

Try and consume at least 8 glasses of water a day.

I’ve been taking in more since I’m nursing. But being hydrated is so important and comes into play if you do end up getting sick. 

Getting as much sleep as you can

Since we have a three-month-old sleep can feel non-existent but whenever I can I make sure I can doze off for a nap if I won’t be getting the regular amount of sleep I would normally need.

I’m so excited I was able to share these supplements with you guys. Taking care of your immune health+ is so important especially during the Winter. Aiming to mold a wellness routine does help make it easier.