Week 1 into 2020 should feel good. Shouldn’t it? My word for this year is FOCUS! Focus on all the projects I have planned for y’all. Focus on my self-care, ways to increase my PCOS hair scalp growth, deleting my student loan debt and #ttcjourney. Lastly, focus on my wellness journey. January is always a wellness starter month. So, receiving the January Simply Earth box was perfect.
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I’ve been using Simply Earth Essential Oils for quite some time now. I’ve been partnering with them for the last 3 months and just have to say I love them so much. They have transformed my simple living journey. From, health, beauty and wellness they give me everything I need.
The January Box
With the New Year officially here I recently started my 30 day yoga wellness series and diffusing during each session has helped my focus and make me feel refreshed. If you haven’t started a wellness journey then this months subscription box is a great place to start.
This months Simply Earth essential oils box features a whole lot jam packed into one. Every month they feature a theme, include recipe cards and all supplies you need. Including the spray and storage bottles you will need.
One recipe included in this box is their Refresh Spray.
This spray is awesome when you just workout, have a yoga session or just want to feel relaxed after a long day. Since you add it in a small spray bottle you can even carry it in your bag or purse. Plus each of these oils are great for an after workout regimen.
Refresh Spray
Relief: This is the main blend you need for this recipe. This is great after workouts when you have those mild aches and pains.
Ho Wood: This helps reduce aches and pains, aids in meditation and even helps reduce swelling.
Lemon: There are so many uses for lemon.
*You can also add a carrier oil like coconut, avocado or almond oil to this recipe.
Meditation Diffuser Blend
I started using this blend during my nightly yoga sessions or times I just want to wind down.
10 drops of Ho Wood Essential Oil
10 drops of Lemon Essential Oil
You can also add these to a 5ml blend bottle. Instead use 40 drops of Ho Wood and 60 drops of Lemon then diffuse 10 drops in your diffuser.
I love getting these boxes each month. If you haven’t subscribed yet. Receive a $40 gift card with your first subscription box and bonus box. So make sure you get your box HERE and enter code JALISAHARRISFREE for your free $40 gift.
